Official HYROX Gym  ·  Kilkenny
Train. Improve. Belong.
Small group personal training  ·  HYROX  ·  Kilkenny

    Personal attention every session
    Coached every class
    No experience needed
  

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Capped
Every class
Personal attention guaranteed every single session
20+
Classes per week
Morning, evening and weekend slots to fit your life
HYROX
Official training gym
One of Kilkenny's certified HYROX training clubs
1
App to book
Download, purchase your pass and book in seconds

What we offer

Our classes

Every class at ATRIX is coached, capped and purposeful. Find the one that suits you.

SGPT

Small Group Personal Training. Capped, coached and programmed every session. All levels welcome.

Capped · Coached

HYROX

Train for the world's fastest growing fitness race or just show up for a great workout. All levels welcome.

Official HYROX gym

Pilates

Coming soon. Mobility and recovery work to complement your training. Same ATRIX standard, small group.

Coming soon

Find out more about our classes →

Book classes via the app

All ATRIX classes are booked through the Atrix Fitness Company app. Download it, purchase a Pass (single session) or Subscription (recurring monthly membership), then reserve your spot in seconds.

Download on App Store Available on iOS

Why it works

The case for small group training

Research consistently shows that coached, small group training outperforms solo gym work for results, consistency and enjoyment. Here is why ATRIX members keep coming back.

73%

More consistent

People who train in groups are 73% more likely to stick to their programme than those training alone

2x

Faster results

Coached training produces results up to twice as fast as unsupervised gym sessions

95%

Injury reduction

Proper coaching and programming dramatically reduces the risk of injury compared to self-directed training

+40%

Effort output

Studies show people work up to 40% harder when training alongside others in a group setting

SGPT benefits

Why small group personal training works

SGPT gives you the accountability and expertise of a personal trainer at a fraction of the cost, combined with the energy and motivation of a group environment.

Every session is programmed and coached — no guessing what to do

Capped class sizes mean your coach knows your name, your goal and your limits

Progressive programming means you improve week on week, not just turn up and sweat

Small group builds genuine community — the people around you become your reason to show up

Suitable for all fitness levels — coaches scale every session to the individual

HYROX benefits

Why HYROX training changes everything

HYROX is one of the most complete fitness challenges in the world — combining endurance, strength and functional fitness into one structured training format.

Builds full body fitness — cardio, strength and functional movement in every session

Gives you a goal to train towards — race day focus transforms your motivation

Measurable progress — times and weights you can track and improve every week

Global community of over 1 million athletes — HYROX events in 60+ countries

No race entry needed to train — ATRIX HYROX classes are open to all pass types

Ready to feel the difference?

Try your first class with a trial pass — Thursday 5:30pm SGPT. Purchase through the app and book your spot.

Get started today

Official

HYROX

Gym

Kilkenny's HYROX training gym

HYROX is the world's fastest growing fitness race — 8km of running combined with eight functional workout stations. As an official HYROX gym our coaches and programming are built to get you to the start line ready. No race entry required to train with us.

60+ countries worldwide Over 1 million athletes All levels welcome No race entry needed

600m